Quick Answer: How Many Calories In One Pizza Roll?

Do pizza rolls make you fat?

Pizza rolls are bad for you. Six cheese pizza rolls pack a whopping 270 calories and 8 grams of fat. That makes pizza rolls a high calorie, high fat snack with little to no nutrients. This snack does boast six grams of protein, but at the high cost of 370 mg of sodium and 30 grams of carbohydrates.

How many calories are in one cheese pizza roll?

210 calories. 2g sat fat, 9% DV.

How many calories is 10 cheese pizza rolls?

There are 420 calories in 10 miniature Pizza Rolls.

How many calories are in a 14 pizza roll?

461 calories

Amount Per Serving
Calories 461 Calories from Fat 161
% Daily Value*
Total Fat 18 g 28 %
Saturated Fat 5 g 23 %

Are pizza rolls a healthy snack?

Pizza rolls, ranging from dinner-plate-sized calzones to bite-size snacks, rarely make a healthy meal. A serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat; a whole restaurant calzone contains 940 calories and 32 grams of fat.

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Why do pizza rolls explode?

Pizza rolls are always bustin’ a nut all over my microwave. Things explode in the microwave because some part of them gets so hot that the water in there boils, causing steam, pressure, BOOM! Cover the rolls with a paper towel when you microwave it.

How many calories is 35 pizza rolls?

Nutrition Facts

Calories 35 (147 kJ)
Sugars 0.5 g
Protein 0.8 g
Calcium 7 mg
Alcohol 0 g


How many calories are in 20 pizza rolls?

Per 20 Rolls: 250 calories; 2.5 g sat fat (13% DV); 470 mg sodium ( 20 % DV); 3 g total sugars.

What is a serving size of pizza rolls?

PLACE rolls in single layer on microwavable plate. MICROWAVE on HIGH 1:00 to 1:15 for 1 serving (6 rolls ), 2:00 to 2:40 for 2 servings (12 rolls ). Filling will be very hot. Be cautious on first bite.

Quantity Oven Toaster Oven
40 rolls 13 to 15 minutes Not recommended

How much calories is 40 pizza rolls?

1g dietary fiber, 6g protein, 210 calories per serving. Totino’s taco pizza rolls in a 40 -count pack.

How do you eat pizza rolls?

Bite the very top of the pizza roll off (the tiniest little bit, like tearing open an envelope). Blow on the inside until it was cool enough to eat. Dip in hot sauce. Eat.

Can you reheat pizza rolls?

Pizza Rolls will stay good for up to five days when stored in an airtight container in the refrigerator. When you are ready to reheat them, heat them up in the oven for a few minutes to warm up the filling. You can also zap them in the microwave, but this makes them a bit soggy.

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How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

How many calories are in 15 totinos pizza rolls?

Per 6 Rolls: 220 calories; 2 g sat fat (9%DV); 350 mg sodium ( 15 %DV); 2 g total sugars. 15 rolls. Inspected for wholesomeness by US Department of Agriculture. how2recycle.info.

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